Our weather here has not been cooperating with my fitness goal. It is very cold, we had snow yesterday and ice today. I was really hoping for an early spring this year, but I guess winter is having a final word.
But, even though it is cold outside, I can still do some things inside! I love the Zumba DVDs! They are fun and the time flies by! I also need to focus on stretching. My muscles get very tight and if I don't focus on stretching I start to have problems.
I walk a lot. We live close enough to the school that we get to walk to and from school. It works out to be 2 miles a day for me. While it isn't enough, it is a good warm up for me. When the weather warms up, I hope to add 30 minutes of interval training to the mix.
Now I just need Mother Nature to get on board! Come on warm weather!
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