Sunday, June 22, 2014

My New Fitness Love

Have you tried Barre3?  If not, I highly suggest it!  I bought a set of DVDs with a ball that we use at home.  Now, by we I mean my daughters and myself.  We are much more likely to continue with an exercise program if we have it at home instead of going to a gym.  Some of the things I love: It is no impact, you don't need a bunch of equipment, easy to follow along, and you don't need shoes!  This program is very effective and works on your core and center of balance.  I simply won't be able to say enough about this program, so go check it out!

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